Cereals, oats, instant, fortified, plain, dry | Calories per 100g

CALORIES
362
FAT
6.9G
CARB
69.52G
PROTEINS
11.92G

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Calories in Breakfast Cereals

Cereals ready-to-eat, GENERAL MILLS, Dulce De Leche CHEERIOS
378 Calories | 5.69g Fat | 82g Carbs | 6.5g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
259 Calories | 4.9g Fat | 74.24g Carbs | 13.14g Protein
Cereals ready-to-eat, KASHI GOOD FRIENDS
299 Calories | 3.2g Fat | 79.3g Carbs | 9.4g Protein
Cereals ready-to-eat, KASHI GOLEAN
311 Calories | 2.2g Fat | 67.19g Carbs | 24.89g Protein
Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
379 Calories | 4.88g Fat | 78.09g Carbs | 11.23g Protein
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
364 Calories | 7.97g Fat | 62.94g Carbs | 17.03g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109