Cereals, oats, instant, fortified, maple and brown sugar, dry | Calories per 100g

CALORIES
368
FAT
4.73G
CARB
76.67G
PROTEINS
9.25G

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Calories in Breakfast Cereals

Cereals, whole wheat hot natural cereal, dry
342 Calories | 2g Fat | 75.2g Carbs | 11.2g Protein
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
65 Calories | 0.39g Fat | 13.86g Carbs | 1.23g Protein
Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL
320 Calories | 2.1g Fat | 74.7g Carbs | 8.4g Protein
Cereals ready-to-eat, CASCADIAN FARM, Honey Nut O's
371 Calories | 3.29g Fat | 83.09g Carbs | 8.3g Protein
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
385 Calories | 0.35g Fat | 90.59g Carbs | 3.32g Protein
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
346 Calories | 1.12g Fat | 86.4g Carbs | 6.07g Protein
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A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109