Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt | Calories per 100g

CALORIES
55
FAT
0.34G
CARB
10.92G
PROTEINS
1.82G

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Calories in Breakfast Cereals

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
71 Calories | 1.52g Fat | 12g Carbs | 2.54g Protein
Cereals ready-to-eat, KASHI HEART TO HEART, Warm Cinnamon
365 Calories | 4.9g Fat | 78.5g Carbs | 11.6g Protein
Cereals ready-to-eat, KELLOGG RAISIN BRAN with Omega-3 from flaxseed
349 Calories | 2.5g Fat | 82.69g Carbs | 7.3g Protein
Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolate Almond
375 Calories | 5.09g Fat | 81.5g Carbs | 7.59g Protein
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
373 Calories | 4.06g Fat | 78.86g Carbs | 9.17g Protein
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
370 Calories | 0.89g Fat | 89.72g Carbs | 5.77g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109