Cereals, corn grits, yellow, regular and quick, enriched, dry | Calories per 100g

CALORIES
368
FAT
1.49G
CARB
79.91G
PROTEINS
6.72G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Breakfast Cereals

Cereals ready-to-eat, KASHI GOLEAN
311 Calories | 2.2g Fat | 67.19g Carbs | 24.89g Protein
Cereals ready-to-eat, KASHI 7 Whole Grain Flakes
337 Calories | 1.5g Fat | 81.4g Carbs | 11g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Multi-grain
364 Calories | 1.29g Fat | 86.59g Carbs | 7.59g Protein
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
342 Calories | 1.58g Fat | 75.86g Carbs | 9.83g Protein
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
368 Calories | 0.47g Fat | 80.52g Carbs | 8.82g Protein
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
467 Calories | 18.33g Fat | 66.1g Carbs | 11.23g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109