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Food Calories
Diabetic Diet
Cereals, corn grits, white, regular and quick, enriched, dry |
Calories per 100g
CALORIES
370
FAT
1.75
G
CARB
79.09
G
PROTEINS
7.65
G
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Calories in Breakfast Cereals
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
68 Calories |
1.36g Fat |
11.67g Carbs |
2.37g Protein
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS
376 Calories |
4.69g Fat |
79.8g Carbs |
9g Protein
Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch
378 Calories |
4.6g Fat |
80.7g Carbs |
8.5g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS
375 Calories |
3.4g Fat |
88g Carbs |
5.3g Protein
Cereals ready-to-eat, KELLOGG'S KRAVE Smores
401 Calories |
10.89g Fat |
76.4g Carbs |
7.3g Protein
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
403 Calories |
10.5g Fat |
73g Carbs |
9g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109