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Food Calories
Diabetic Diet
Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt |
Calories per 100g
CALORIES
71
FAT
0.46
G
CARB
14.76
G
PROTEINS
1.71
G
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Calories in Breakfast Cereals
Cereals ready-to-eat, GENERAL MILLS, Cinnamon CHEX
403 Calories |
6.59g Fat |
82.4g Carbs |
5g Protein
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN with cranberries
344 Calories |
1.5g Fat |
84.19g Carbs |
6.9g Protein
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
361 Calories |
6.2g Fat |
64.25g Carbs |
16.37g Protein
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
443 Calories |
11.48g Fat |
79.91g Carbs |
4.9g Protein
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
387 Calories |
4.51g Fat |
79.62g Carbs |
8.59g Protein
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
355 Calories |
1.41g Fat |
71.79g Carbs |
11.61g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109