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Food Calories
Diabetic Diet
Beets, canned, regular pack, solids and liquids |
Calories per 100g
CALORIES
30
FAT
0.09
G
CARB
7.14
G
PROTEINS
0.73
G
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Calories in Vegetables and Vegetable Products
Broccoli, cooked, boiled, drained, without salt
35 Calories |
0.41g Fat |
7.18g Carbs |
2.38g Protein
Onions, yellow, sauteed
132 Calories |
10.8g Fat |
7.86g Carbs |
0.95g Protein
Seaweed, laver, raw
35 Calories |
0.28g Fat |
5.11g Carbs |
5.81g Protein
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
25 Calories |
0.2g Fat |
5.54g Carbs |
1.28g Protein
Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
16 Calories |
0.2g Fat |
2.8g Carbs |
1.7g Protein
Epazote, raw
32 Calories |
0.52g Fat |
7.44g Carbs |
0.33g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109