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Food Calories
Diabetic Diet
Beef, variety meats and by-products, spleen, raw |
Calories per 100g
CALORIES
105
FAT
3
G
CARB
0
G
PROTEINS
18.3
G
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Calories in Beef Products
Beef, retail cuts, separable fat, cooked
680 Calories |
70.33g Fat |
0g Carbs |
10.65g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
305 Calories |
22.58g Fat |
0g Carbs |
25.48g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 Calories |
3.34g Fat |
0g Carbs |
23.49g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
275 Calories |
19.19g Fat |
0g Carbs |
25.69g Protein
Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised
250 Calories |
13.6g Fat |
0g Carbs |
31.94g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
147 Calories |
6.05g Fat |
0g Carbs |
22.01g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109