Beef, variety meats and by-products, spleen, cooked, braised | Calories per 100g

CALORIES
145
FAT
4.2G
CARB
0G
PROTEINS
25.1G

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Calories in Beef Products

Beef, variety meats and by-products, kidneys, cooked, simmered
158 Calories | 4.65g Fat | 0g Carbs | 27.27g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
214 Calories | 14.42g Fat | 0g Carbs | 20.01g Protein
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
171 Calories | 6.69g Fat | 0g Carbs | 25.95g Protein
Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
161 Calories | 8.29g Fat | 0g Carbs | 21.62g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
245 Calories | 14.2g Fat | 0g Carbs | 29.36g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
143 Calories | 5.67g Fat | 0g Carbs | 23.07g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109