Beef, variety meats and by-products, spleen, cooked, braised | Calories per 100g

CALORIES
145
FAT
4.2G
CARB
0G
PROTEINS
25.1G

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Calories in Beef Products

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
214 Calories | 7.67g Fat | 0g Carbs | 34g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
173 Calories | 10.67g Fat | 0g Carbs | 19.25g Protein
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
192 Calories | 8.23g Fat | 0g Carbs | 27.66g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
300 Calories | 22.91g Fat | 0g Carbs | 23.47g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
163 Calories | 4.11g Fat | 0g Carbs | 29.59g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
169 Calories | 4.71g Fat | 0g Carbs | 29.73g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109