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Diabetic Diet
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw |
Calories per 100g
CALORIES
189
FAT
11.13
G
CARB
0
G
PROTEINS
20.68
G
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Calories in Beef Products
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
274 Calories |
22.07g Fat |
0g Carbs |
17.51g Protein
Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
324 Calories |
24.6g Fat |
0g Carbs |
23.9g Protein
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
222 Calories |
10.91g Fat |
0g Carbs |
30.91g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
206 Calories |
14.53g Fat |
0.19g Carbs |
18.74g Protein
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
170 Calories |
9.3g Fat |
0g Carbs |
21.6g Protein
Beef, ground, 93% lean meat / 7% fat, raw
152 Calories |
7g Fat |
0g Carbs |
20.85g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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465
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464
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