Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried | Calories per 100g

CALORIES
313
FAT
21.06G
CARB
0G
PROTEINS
28.77G

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Calories in Beef Products

Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
270 Calories | 17.86g Fat | 0g Carbs | 25.56g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
166 Calories | 8.24g Fat | 0g Carbs | 21.49g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
250 Calories | 11.61g Fat | 0g Carbs | 34.09g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
245 Calories | 14.2g Fat | 0g Carbs | 29.36g Protein
Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised
208 Calories | 9.73g Fat | 0g Carbs | 30.13g Protein
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
148 Calories | 5.91g Fat | 0g Carbs | 22.12g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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265
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464
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360
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181
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363
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125
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165
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109