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Food Calories
Diabetic Diet
Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled |
Calories per 100g
CALORIES
212
FAT
9.67
G
CARB
0
G
PROTEINS
29.33
G
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Calories in Beef Products
Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
140 Calories |
6.07g Fat |
0.31g Carbs |
21.13g Protein
Beef, variety meats and by-products, lungs, cooked, braised
120 Calories |
3.7g Fat |
0g Carbs |
20.4g Protein
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
270 Calories |
17.86g Fat |
0g Carbs |
25.56g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
191 Calories |
8.3g Fat |
0g Carbs |
27.22g Protein
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 Calories |
3.34g Fat |
0g Carbs |
23.49g Protein
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
202 Calories |
7.05g Fat |
0g Carbs |
34.51g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109