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Food Calories
Diabetic Diet
Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw |
Calories per 100g
CALORIES
143
FAT
5.84
G
CARB
0
G
PROTEINS
22.61
G
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Calories in Beef Products
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
178 Calories |
10.96g Fat |
0.67g Carbs |
19.23g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
225 Calories |
8.54g Fat |
0g Carbs |
34.6g Protein
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
172 Calories |
5.82g Fat |
0g Carbs |
28.09g Protein
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
162 Calories |
5.32g Fat |
0g Carbs |
26.61g Protein
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
127 Calories |
4.44g Fat |
0g Carbs |
21.72g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
158 Calories |
4.26g Fat |
0g Carbs |
29.94g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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