Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled | Calories per 100g

CALORIES
206
FAT
9.1G
CARB
0G
PROTEINS
29.01G

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Calories in Beef Products

Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
182 Calories | 6.05g Fat | 0g Carbs | 29.93g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
139 Calories | 6.42g Fat | 0g Carbs | 20.36g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
338 Calories | 27.22g Fat | 0g Carbs | 21.55g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
208 Calories | 13.27g Fat | 0g Carbs | 20.69g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
143 Calories | 6.12g Fat | 0g Carbs | 20.39g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
149 Calories | 3.43g Fat | 0g Carbs | 29.52g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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341
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109