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Food Calories
Diabetic Diet
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw |
Calories per 100g
CALORIES
133
FAT
5.73
G
CARB
0
G
PROTEINS
20.39
G
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Calories in Beef Products
Beef, brisket, whole, separable lean only, all grades, raw
155 Calories |
7.37g Fat |
0g Carbs |
20.72g Protein
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
249 Calories |
18.57g Fat |
0g Carbs |
19.14g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 Calories |
13.4g Fat |
0g Carbs |
19.7g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
127 Calories |
3.74g Fat |
0g Carbs |
23.26g Protein
Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised
252 Calories |
13.79g Fat |
0g Carbs |
31.86g Protein
Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised
197 Calories |
8.68g Fat |
0g Carbs |
29.79g Protein
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Food Calories
Dairy and Egg Products
284
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64
Baby Foods
367
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220
Poultry Products
389
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465
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360
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137
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265
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464
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879
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181
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165
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109