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Food Calories
Diabetic Diet
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw |
Calories per 100g
CALORIES
137
FAT
6.21
G
CARB
0
G
PROTEINS
20.28
G
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Calories in Beef Products
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
249 Calories |
18.57g Fat |
0g Carbs |
19.14g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
166 Calories |
5.17g Fat |
0g Carbs |
28.01g Protein
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
392 Calories |
36.98g Fat |
0.22g Carbs |
14.58g Protein
Beef, New Zealand, imported, flat, separable lean only, raw
154 Calories |
7.69g Fat |
0g Carbs |
21.3g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw
133 Calories |
4.99g Fat |
0.05g Carbs |
22.03g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
200 Calories |
8.39g Fat |
0g Carbs |
29.04g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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360
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137
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109