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Diabetic Diet
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled |
Calories per 100g
CALORIES
220
FAT
12.26
G
CARB
0
G
PROTEINS
27.51
G
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Calories in Beef Products
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
175 Calories |
6.06g Fat |
0g Carbs |
28.08g Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw
155 Calories |
6.6g Fat |
0g Carbs |
22.32g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
304 Calories |
23.47g Fat |
0g Carbs |
23.19g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
226 Calories |
13.43g Fat |
1.1g Carbs |
25.28g Protein
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled
271 Calories |
20.34g Fat |
3.68g Carbs |
18.31g Protein
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
161 Calories |
5.72g Fat |
0g Carbs |
25.73g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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