Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Calories per 100g

CALORIES
169
FAT
5.17G
CARB
0G
PROTEINS
28.71G

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Calories in Beef Products

Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, raw
157 Calories | 8.54g Fat | 0.21g Carbs | 19.71g Protein
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
265 Calories | 21.31g Fat | 0g Carbs | 16.98g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
218 Calories | 11.08g Fat | 0g Carbs | 27.58g Protein
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
212 Calories | 10.85g Fat | 0g Carbs | 26.77g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
166 Calories | 8.24g Fat | 0g Carbs | 21.49g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
199 Calories | 9.77g Fat | 0g Carbs | 27.88g Protein
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Dairy and Egg Products
284
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64
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367
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220
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