Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Calories per 100g

CALORIES
169
FAT
5.17G
CARB
0G
PROTEINS
28.71G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
245 Calories | 15.09g Fat | 0g Carbs | 26.06g Protein
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
250 Calories | 11.61g Fat | 0g Carbs | 34.09g Protein
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
214 Calories | 14.28g Fat | 0g Carbs | 19.92g Protein
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
182 Calories | 8.34g Fat | 0g Carbs | 26.75g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
171 Calories | 9.76g Fat | 0g Carbs | 20.89g Protein
Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
239 Calories | 14.1g Fat | 1.1g Carbs | 26.8g Protein
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284
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64
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