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Food Calories
Diabetic Diet
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled |
Calories per 100g
CALORIES
175
FAT
5.82
G
CARB
0
G
PROTEINS
28.6
G
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Calories in Beef Products
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
206 Calories |
6.3g Fat |
0g Carbs |
34.93g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
180 Calories |
11.48g Fat |
0g Carbs |
19.18g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
218 Calories |
11.08g Fat |
0g Carbs |
27.58g Protein
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
165 Calories |
8.55g Fat |
0g Carbs |
20.64g Protein
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
173 Calories |
6.37g Fat |
0g Carbs |
28.97g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 Calories |
13.4g Fat |
0g Carbs |
19.7g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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