Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Calories per 100g

CALORIES
177
FAT
6.14G
CARB
0G
PROTEINS
28.41G

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Calories in Beef Products

Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
172 Calories | 5.82g Fat | 0g Carbs | 28.09g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
137 Calories | 6.01g Fat | 0g Carbs | 20.61g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
139 Calories | 6.21g Fat | 0g Carbs | 20.67g Protein
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
182 Calories | 11.33g Fat | 0g Carbs | 18.75g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
304 Calories | 23.47g Fat | 0g Carbs | 23.19g Protein
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
216 Calories | 11.73g Fat | 0g Carbs | 25.73g Protein
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Dairy and Egg Products
284
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64
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367
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