Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled | Calories per 100g

CALORIES
177
FAT
6.14G
CARB
0G
PROTEINS
28.41G

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Calories in Beef Products

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
223 Calories | 8.86g Fat | 0g Carbs | 33.56g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
166 Calories | 4.11g Fat | 0g Carbs | 30.24g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
183 Calories | 8.46g Fat | 0g Carbs | 26.65g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
228 Calories | 11.43g Fat | 0g Carbs | 31.41g Protein
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
130 Calories | 4.93g Fat | 0g Carbs | 21.4g Protein
Beef, ground, 75% lean meat / 25% fat, raw
293 Calories | 25g Fat | 0g Carbs | 15.76g Protein
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Food Calories

Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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109