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Food Calories
Diabetic Diet
Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled |
Calories per 100g
CALORIES
177
FAT
6.14
G
CARB
0
G
PROTEINS
28.41
G
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Calories in Beef Products
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
223 Calories |
8.86g Fat |
0g Carbs |
33.56g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
166 Calories |
4.11g Fat |
0g Carbs |
30.24g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
183 Calories |
8.46g Fat |
0g Carbs |
26.65g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
228 Calories |
11.43g Fat |
0g Carbs |
31.41g Protein
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
130 Calories |
4.93g Fat |
0g Carbs |
21.4g Protein
Beef, ground, 75% lean meat / 25% fat, raw
293 Calories |
25g Fat |
0g Carbs |
15.76g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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465
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464
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