Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
182
FAT
6.8G
CARB
0G
PROTEINS
28.29G

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Calories in Beef Products

Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
341 Calories | 25.12g Fat | 0g Carbs | 26.78g Protein
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
335 Calories | 29.18g Fat | 0g Carbs | 16.74g Protein
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
195 Calories | 11.92g Fat | 0g Carbs | 20.56g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled
191 Calories | 8.31g Fat | 0g Carbs | 29.18g Protein
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
594 Calories | 63.3g Fat | 0g Carbs | 6g Protein
Beef, New Zealand, imported, oyster blade, separable lean only, raw
155 Calories | 7.56g Fat | 0g Carbs | 21.83g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109