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Diabetic Diet
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw |
Calories per 100g
CALORIES
127
FAT
4.44
G
CARB
0
G
PROTEINS
21.72
G
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Calories in Beef Products
Beef, variety meats and by-products, liver, cooked, pan-fried
175 Calories |
4.68g Fat |
5.16g Carbs |
26.52g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
213 Calories |
8.01g Fat |
0g Carbs |
32.9g Protein
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
297 Calories |
19.17g Fat |
0g Carbs |
28.94g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
252 Calories |
19.36g Fat |
0.64g Carbs |
18.72g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
180 Calories |
10.6g Fat |
1.51g Carbs |
19.7g Protein
Beef, New Zealand, imported, hind shin, separable lean and fat, raw
147 Calories |
7.2g Fat |
0g Carbs |
20.61g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
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879
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360
Cereal Grains and Pasta
181
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363
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125
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165
Restaurant Foods
109