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Diabetic Diet
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw |
Calories per 100g
CALORIES
130
FAT
4.97
G
CARB
0
G
PROTEINS
21.39
G
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Calories in Beef Products
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
167 Calories |
4.46g Fat |
0g Carbs |
29.66g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
296 Calories |
20.55g Fat |
0g Carbs |
27.69g Protein
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 Calories |
20.57g Fat |
0g Carbs |
28.36g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
163 Calories |
4.79g Fat |
0g Carbs |
30.08g Protein
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
200 Calories |
9.99g Fat |
0g Carbs |
25.67g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
163 Calories |
4.11g Fat |
0g Carbs |
29.59g Protein
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Dairy and Egg Products
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