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Diabetic Diet
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised |
Calories per 100g
CALORIES
200
FAT
8.3
G
CARB
0
G
PROTEINS
31.32
G
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Calories in Beef Products
Beef, variety meats and by-products, liver, cooked, pan-fried
175 Calories |
4.68g Fat |
5.16g Carbs |
26.52g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
174 Calories |
6.2g Fat |
0g Carbs |
27.53g Protein
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
158 Calories |
4.11g Fat |
0.06g Carbs |
30.24g Protein
Beef, New Zealand, imported, inside, raw
128 Calories |
4.36g Fat |
0.1g Carbs |
22.16g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
147 Calories |
6.05g Fat |
0g Carbs |
22.01g Protein
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
220 Calories |
12.05g Fat |
0g Carbs |
26.13g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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