Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised | Calories per 100g

CALORIES
200
FAT
8.3G
CARB
0G
PROTEINS
31.32G

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Calories in Beef Products

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
162 Calories | 3.85g Fat | 0g Carbs | 29.7g Protein
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
200 Calories | 8.41g Fat | 0g Carbs | 31.18g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
125 Calories | 3.5g Fat | 0g Carbs | 23.45g Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
174 Calories | 7.12g Fat | 0g Carbs | 27.38g Protein
Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
131 Calories | 5.41g Fat | 0g Carbs | 20.46g Protein
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
129 Calories | 5.02g Fat | 0g Carbs | 19.63g Protein
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