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Diabetic Diet
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised |
Calories per 100g
CALORIES
196
FAT
7.78
G
CARB
0
G
PROTEINS
31.48
G
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Calories in Beef Products
Beef, retail cuts, separable fat, raw
674 Calories |
70.89g Fat |
0g Carbs |
8.21g Protein
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
217 Calories |
11.65g Fat |
0g Carbs |
26.11g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
268 Calories |
17.1g Fat |
0g Carbs |
28.65g Protein
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
125 Calories |
3.5g Fat |
0g Carbs |
23.45g Protein
Beef, New Zealand, imported, manufacturing beef, cooked, boiled
126 Calories |
3.26g Fat |
0g Carbs |
24.21g Protein
Beef, ground, 95% lean meat / 5% fat, raw
137 Calories |
5g Fat |
0g Carbs |
21.41g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
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220
Poultry Products
389
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465
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177
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360
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137
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961
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371
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265
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381
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464
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879
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360
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181
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363
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125
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165
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109