Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised | Calories per 100g

CALORIES
200
FAT
8.41G
CARB
0G
PROTEINS
31.18G

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Calories in Beef Products

Beef, variety meats and by-products, tongue, raw
224 Calories | 16.09g Fat | 3.68g Carbs | 14.9g Protein
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
263 Calories | 16.75g Fat | 0g Carbs | 26.21g Protein
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
181 Calories | 5.44g Fat | 0g Carbs | 32.96g Protein
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
229 Calories | 13.01g Fat | 0g Carbs | 27.87g Protein
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
277 Calories | 18.21g Fat | 0g Carbs | 26.28g Protein
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
178 Calories | 6.48g Fat | 0g Carbs | 27.96g Protein
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