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Diabetic Diet
Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised |
Calories per 100g
CALORIES
207
FAT
9.25
G
CARB
0
G
PROTEINS
30.93
G
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Calories in Beef Products
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
251 Calories |
19.06g Fat |
0g Carbs |
18.42g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
240 Calories |
13.8g Fat |
0g Carbs |
28.82g Protein
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
127 Calories |
4.44g Fat |
0g Carbs |
21.72g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
170 Calories |
6.14g Fat |
0.22g Carbs |
28.36g Protein
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
193 Calories |
9.73g Fat |
0g Carbs |
26.34g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
130 Calories |
4.55g Fat |
0g Carbs |
20.76g Protein
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Dairy and Egg Products
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