Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Calories per 100g

CALORIES
204
FAT
8.92G
CARB
0G
PROTEINS
31.03G

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Calories in Beef Products

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered
201 Calories | 6.36g Fat | 0g Carbs | 33.68g Protein
Beef, variety meats and by-products, lungs, cooked, braised
120 Calories | 3.7g Fat | 0g Carbs | 20.4g Protein
Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
291 Calories | 21.81g Fat | 0g Carbs | 23.69g Protein
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories | 3.38g Fat | 0g Carbs | 23.35g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw
135 Calories | 4.66g Fat | 0g Carbs | 23.3g Protein
USDA Commodity, beef patties with VPP, frozen, raw
225 Calories | 16.48g Fat | 3.84g Carbs | 15.21g Protein
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