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Diabetic Diet
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled |
Calories per 100g
CALORIES
189
FAT
7.09
G
CARB
0
G
PROTEINS
29.3
G
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Calories in Beef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
192 Calories |
12.4g Fat |
0g Carbs |
19.06g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
139 Calories |
6.21g Fat |
0g Carbs |
20.67g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
219 Calories |
12.29g Fat |
0g Carbs |
27.03g Protein
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
204 Calories |
10.68g Fat |
0g Carbs |
25.21g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
129 Calories |
4.06g Fat |
0g Carbs |
21.69g Protein
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw
122 Calories |
3.35g Fat |
0g Carbs |
21.38g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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