Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Calories per 100g

CALORIES
189
FAT
7.09G
CARB
0G
PROTEINS
29.3G

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Calories in Beef Products

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
162 Calories | 3.77g Fat | 0g Carbs | 30.09g Protein
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
161 Calories | 5.69g Fat | 0g Carbs | 25.74g Protein
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
190 Calories | 7.02g Fat | 0g Carbs | 31.71g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
238 Calories | 18.44g Fat | 0.35g Carbs | 17.69g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
159 Calories | 4.47g Fat | 0g Carbs | 29.66g Protein
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
201 Calories | 8.45g Fat | 0g Carbs | 29.16g Protein
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Dairy and Egg Products
284
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64
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367
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