Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw | Calories per 100g

CALORIES
228
FAT
15.49G
CARB
0G
PROTEINS
20.61G

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Calories in Beef Products

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw
160 Calories | 7.27g Fat | 0g Carbs | 22.1g Protein
Beef, variety meats and by-products, liver, cooked, braised
191 Calories | 5.26g Fat | 5.13g Carbs | 29.08g Protein
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
187 Calories | 7.72g Fat | 0g Carbs | 27.42g Protein
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
215 Calories | 9.66g Fat | 0g Carbs | 32.01g Protein
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 Calories | 11.75g Fat | 0g Carbs | 27.39g Protein
USDA Commodity, beef, patties (100%), frozen, raw
204 Calories | 15.69g Fat | 0g Carbs | 14.63g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
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170
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356
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109