Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled | Calories per 100g

CALORIES
281
FAT
19.22G
CARB
0G
PROTEINS
25.18G

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Calories in Beef Products

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
224 Calories | 12.8g Fat | 0g Carbs | 25.51g Protein
Beef, chuck for stew, separable lean and fat, select, cooked, braised
186 Calories | 6.34g Fat | 0g Carbs | 32.29g Protein
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 Calories | 20.49g Fat | 0g Carbs | 26.7g Protein
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
196 Calories | 13.26g Fat | 0g Carbs | 19.17g Protein
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
188 Calories | 8.82g Fat | 0g Carbs | 27.26g Protein
USDA Commodity, beef, ground bulk/coarse ground, frozen, cooked
259 Calories | 16.34g Fat | 0g Carbs | 26.06g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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125
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165
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109