Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | Calories per 100g

CALORIES
228
FAT
15.83G
CARB
0G
PROTEINS
20G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 Calories | 8.07g Fat | 0g Carbs | 32.62g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
190 Calories | 9.36g Fat | 0g Carbs | 26.41g Protein
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
218 Calories | 11.64g Fat | 0g Carbs | 26.41g Protein
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
164 Calories | 8.82g Fat | 0g Carbs | 21.17g Protein
Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw
137 Calories | 5g Fat | 0g Carbs | 21.43g Protein
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
276 Calories | 22.21g Fat | 0g Carbs | 17.77g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109