Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Calories per 100g

CALORIES
294
FAT
21.13G
CARB
0G
PROTEINS
24.21G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
251 Calories | 19.06g Fat | 0g Carbs | 18.42g Protein
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
228 Calories | 15.49g Fat | 0g Carbs | 20.61g Protein
Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw
230 Calories | 16.9g Fat | 0g Carbs | 19.55g Protein
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
195 Calories | 12.78g Fat | 0g Carbs | 20.06g Protein
Beef, ground, 75% lean meat / 25% fat, raw
293 Calories | 25g Fat | 0g Carbs | 15.76g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
206 Calories | 9.1g Fat | 0g Carbs | 29.01g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109