Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
289
FAT
20.36G
CARB
0G
PROTEINS
24.6G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
219 Calories | 10.54g Fat | 0g Carbs | 29.02g Protein
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
270 Calories | 17.86g Fat | 0g Carbs | 25.56g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
290 Calories | 21.85g Fat | 0g Carbs | 23.36g Protein
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
124 Calories | 3.48g Fat | 0g Carbs | 23.26g Protein
Beef, New Zealand, imported, variety meats and by-products, heart, raw
105 Calories | 3.4g Fat | 0g Carbs | 18.52g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
119 Calories | 2.62g Fat | 0g Carbs | 22.31g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109