Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled | Calories per 100g

CALORIES
206
FAT
9.35G
CARB
0G
PROTEINS
28.45G

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Calories in Beef Products

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
324 Calories | 25.71g Fat | 0g Carbs | 21.55g Protein
Beef, chuck for stew, separable lean and fat, choice, raw
130 Calories | 4.81g Fat | 0.12g Carbs | 21.64g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
222 Calories | 16.31g Fat | 0.36g Carbs | 18.43g Protein
Beef, Australian, imported, grass-fed, seam fat, raw
562 Calories | 57.73g Fat | 1.06g Carbs | 9.58g Protein
Beef, New Zealand, imported, oyster blade, separable lean only, raw
155 Calories | 7.56g Fat | 0g Carbs | 21.83g Protein
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
214 Calories | 7.36g Fat | 0g Carbs | 34.66g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
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265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109