Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | Calories per 100g

CALORIES
217
FAT
11.05G
CARB
0G
PROTEINS
27.48G

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Calories in Beef Products

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
276 Calories | 19.27g Fat | 0g Carbs | 23.96g Protein
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
212 Calories | 11.18g Fat | 0g Carbs | 26.07g Protein
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
230 Calories | 14g Fat | 0g Carbs | 24.38g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
225 Calories | 10.74g Fat | 0g Carbs | 32.21g Protein
Beef, New Zealand, imported, hind shin, separable lean only, raw
114 Calories | 3.12g Fat | 0g Carbs | 21.46g Protein
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
193 Calories | 9.73g Fat | 0g Carbs | 26.34g Protein
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Food Calories

Dairy and Egg Products
284
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64
Baby Foods
367
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220
Poultry Products
389
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465
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170
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371
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265
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464
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879
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360
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181
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363
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125
American Indian/Alaska Native Foods
165
Restaurant Foods
109