Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
212
FAT
10.37G
CARB
0G
PROTEINS
27.86G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, cured, breakfast strips, cooked
449 Calories | 34.4g Fat | 1.4g Carbs | 31.3g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
209 Calories | 10.79g Fat | 0g Carbs | 27.94g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
240 Calories | 14.55g Fat | 0g Carbs | 27.18g Protein
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
196 Calories | 13.26g Fat | 0g Carbs | 19.17g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
135 Calories | 5.1g Fat | 0g Carbs | 22.16g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
135 Calories | 4.62g Fat | 0g Carbs | 21.91g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109