Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled | Calories per 100g

CALORIES
213
FAT
10.32G
CARB
0G
PROTEINS
28.16G

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Calories in Beef Products

Beef, variety meats and by-products, suet, raw
854 Calories | 94g Fat | 0g Carbs | 1.5g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
208 Calories | 9.65g Fat | 0g Carbs | 28.31g Protein
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
189 Calories | 11.67g Fat | 0g Carbs | 19.6g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
283 Calories | 20.35g Fat | 0g Carbs | 24.95g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
341 Calories | 26.59g Fat | 0g Carbs | 25.56g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
194 Calories | 8.15g Fat | 0g Carbs | 28.95g Protein
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Dairy and Egg Products
284
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64
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367
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220
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389
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465
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265
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464
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181
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125
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165
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109