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Food Calories
Diabetic Diet
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled |
Calories per 100g
CALORIES
213
FAT
10.32
G
CARB
0
G
PROTEINS
28.16
G
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Calories in Beef Products
Beef, variety meats and by-products, suet, raw
854 Calories |
94g Fat |
0g Carbs |
1.5g Protein
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
208 Calories |
9.65g Fat |
0g Carbs |
28.31g Protein
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
189 Calories |
11.67g Fat |
0g Carbs |
19.6g Protein
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
283 Calories |
20.35g Fat |
0g Carbs |
24.95g Protein
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
341 Calories |
26.59g Fat |
0g Carbs |
25.56g Protein
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
194 Calories |
8.15g Fat |
0g Carbs |
28.95g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109