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Food Calories
Diabetic Diet
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled |
Calories per 100g
CALORIES
212
FAT
11.18
G
CARB
0
G
PROTEINS
26.07
G
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Calories in Beef Products
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
312 Calories |
22.84g Fat |
0g Carbs |
24.73g Protein
Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
190 Calories |
4g Fat |
0g Carbs |
36.12g Protein
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
277 Calories |
18.66g Fat |
0g Carbs |
25.38g Protein
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
224 Calories |
12.08g Fat |
0g Carbs |
28.79g Protein
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
124 Calories |
3.26g Fat |
0g Carbs |
23.59g Protein
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
301 Calories |
22.33g Fat |
0.02g Carbs |
24.89g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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465
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464
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879
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181
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165
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109