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Food Calories
Diabetic Diet
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw |
Calories per 100g
CALORIES
208
FAT
13.27
G
CARB
0
G
PROTEINS
20.69
G
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Calories in Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
194 Calories |
8.32g Fat |
0g Carbs |
27.82g Protein
Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
187 Calories |
8.34g Fat |
0g Carbs |
27.96g Protein
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
249 Calories |
18.57g Fat |
0g Carbs |
19.14g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
273 Calories |
17.78g Fat |
0g Carbs |
26.43g Protein
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
199 Calories |
9.2g Fat |
0.17g Carbs |
28.77g Protein
Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
142 Calories |
6.02g Fat |
0g Carbs |
21.95g Protein
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