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Food Calories
Diabetic Diet
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw |
Calories per 100g
CALORIES
214
FAT
14.06
G
CARB
0
G
PROTEINS
20.49
G
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Calories in Beef Products
Beef, variety meats and by-products, liver, raw
135 Calories |
3.63g Fat |
3.89g Carbs |
20.36g Protein
Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
247 Calories |
11.87g Fat |
0g Carbs |
32.76g Protein
Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
304 Calories |
23.47g Fat |
0g Carbs |
23.19g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
169 Calories |
9.39g Fat |
1.15g Carbs |
20.05g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
184 Calories |
7.26g Fat |
0g Carbs |
29.67g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
124 Calories |
3g Fat |
0g Carbs |
22.6g Protein
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Food Calories
Dairy and Egg Products
284
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64
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367
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220
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389
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