Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw | Calories per 100g

CALORIES
128
FAT
3.85G
CARB
0G
PROTEINS
21.75G

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Calories in Beef Products

Beef, variety meats and by-products, heart, raw
112 Calories | 3.94g Fat | 0.14g Carbs | 17.72g Protein
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
225 Calories | 10.1g Fat | 0g Carbs | 31.27g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
303 Calories | 21.56g Fat | 0g Carbs | 27.16g Protein
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
268 Calories | 17.1g Fat | 0g Carbs | 28.65g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
189 Calories | 7.96g Fat | 1.07g Carbs | 28.19g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted
183 Calories | 8.13g Fat | 0g Carbs | 27.48g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109