Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered | Calories per 100g

CALORIES
201
FAT
6.36G
CARB
0G
PROTEINS
33.68G

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Calories in Beef Products

Beef, variety meats and by-products, spleen, raw
105 Calories | 3g Fat | 0g Carbs | 18.3g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
393 Calories | 32.74g Fat | 0g Carbs | 22.86g Protein
Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
292 Calories | 21.66g Fat | 0g Carbs | 24.3g Protein
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
300 Calories | 21.62g Fat | 0g Carbs | 26.46g Protein
Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
198 Calories | 9.11g Fat | 0g Carbs | 29.06g Protein
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
128 Calories | 4.31g Fat | 0g Carbs | 22.19g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109