Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw | Calories per 100g

CALORIES
140
FAT
4.78G
CARB
0G
PROTEINS
22.69G

What to Eat

27 Health Benefits of Castor Oil
The Incredible Health Benefits of Zucchini
26 of the Best High Protein Foods
15 Magnesium-Heavy Foods You Should Be Eating Right Now

Calories in Beef Products

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled
217 Calories | 11.05g Fat | 0g Carbs | 27.48g Protein
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
199 Calories | 13.4g Fat | 0g Carbs | 19.7g Protein
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
254 Calories | 16.5g Fat | 0g Carbs | 24.56g Protein
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
196 Calories | 6g Fat | 0g Carbs | 33.15g Protein
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
178 Calories | 5.84g Fat | 0g Carbs | 29.42g Protein
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
119 Calories | 2.62g Fat | 0g Carbs | 22.31g Protein
View More

Popular Now on Health

Health A-Z

A B C D E F G H I J K L M N O P R S T U V W Y Z

Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109