Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw | Calories per 100g

CALORIES
135
FAT
4.09G
CARB
0G
PROTEINS
22.91G

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Calories in Beef Products

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
163 Calories | 3.9g Fat | 0g Carbs | 29.85g Protein
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
245 Calories | 15.09g Fat | 0g Carbs | 26.06g Protein
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
209 Calories | 10.79g Fat | 0g Carbs | 27.94g Protein
Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
196 Calories | 7.78g Fat | 0g Carbs | 31.48g Protein
Beef, New Zealand, imported, hind shin, separable lean and fat, raw
147 Calories | 7.2g Fat | 0g Carbs | 20.61g Protein
USDA Commodity, beef patties with VPP, frozen, raw
225 Calories | 16.48g Fat | 3.84g Carbs | 15.21g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109