Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw | Calories per 100g

CALORIES
135
FAT
4.09G
CARB
0G
PROTEINS
22.91G

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Calories in Beef Products

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
239 Calories | 17.39g Fat | 0g Carbs | 19.33g Protein
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
133 Calories | 4.66g Fat | 0g Carbs | 21.41g Protein
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
184 Calories | 8.11g Fat | 0g Carbs | 26.07g Protein
Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
149 Calories | 6.34g Fat | 0g Carbs | 22.93g Protein
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
248 Calories | 16.44g Fat | 0g Carbs | 23.45g Protein
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
205 Calories | 6.35g Fat | 0g Carbs | 34.6g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
Fruits and Fruit Juices
360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
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265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109