Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled | Calories per 100g

CALORIES
185
FAT
5.45G
CARB
0G
PROTEINS
31.82G

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Calories in Beef Products

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
203 Calories | 9.18g Fat | 0g Carbs | 28.61g Protein
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 Calories | 7.67g Fat | 0g Carbs | 33.36g Protein
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
234 Calories | 12.22g Fat | 0g Carbs | 30.95g Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
259 Calories | 17.21g Fat | 1.81g Carbs | 24.24g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
177 Calories | 7.49g Fat | 0g Carbs | 27.51g Protein
Beef, New Zealand, imported, sweetbread, raw
303 Calories | 28.6g Fat | 0g Carbs | 11.51g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109