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Food Calories
Diabetic Diet
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled |
Calories per 100g
CALORIES
201
FAT
7.73
G
CARB
0
G
PROTEINS
30.63
G
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Calories in Beef Products
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised
217 Calories |
7.72g Fat |
0g Carbs |
34.39g Protein
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
185 Calories |
12.02g Fat |
0g Carbs |
19.14g Protein
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
240 Calories |
14.55g Fat |
0g Carbs |
27.18g Protein
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
220 Calories |
10.18g Fat |
0g Carbs |
32.07g Protein
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled
195 Calories |
8.54g Fat |
0.3g Carbs |
29.33g Protein
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw
139 Calories |
5.74g Fat |
0g Carbs |
21.94g Protein
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Dairy and Egg Products
284
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220
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