Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | Calories per 100g

CALORIES
204
FAT
9G
CARB
0G
PROTEINS
30.67G

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Calories in Beef Products

Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
134 Calories | 5.41g Fat | 0.19g Carbs | 21.03g Protein
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw
295 Calories | 24.85g Fat | 0g Carbs | 16.52g Protein
Beef, Australian, imported, grass-fed, external fat, raw
509 Calories | 51.36g Fat | 0.39g Carbs | 11.32g Protein
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
151 Calories | 7.63g Fat | 0.01g Carbs | 20.53g Protein
Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw
181 Calories | 11.45g Fat | 0g Carbs | 19.38g Protein
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
159 Calories | 5.42g Fat | 0g Carbs | 25.9g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109