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Food Calories
Diabetic Diet
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw |
Calories per 100g
CALORIES
116
FAT
2.45
G
CARB
0
G
PROTEINS
23.59
G
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Calories in Beef Products
Beef, variety meats and by-products, pancreas, raw
235 Calories |
18.6g Fat |
0g Carbs |
15.7g Protein
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw
249 Calories |
18.46g Fat |
0g Carbs |
19.37g Protein
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
221 Calories |
12.36g Fat |
0g Carbs |
25.66g Protein
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
233 Calories |
14.37g Fat |
0g Carbs |
24.18g Protein
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
219 Calories |
11.6g Fat |
0.4g Carbs |
28.3g Protein
Beef, New Zealand, imported, manufacturing beef, raw
119 Calories |
3.68g Fat |
0.23g Carbs |
21.23g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
Breakfast Cereals
356
Snacks
177
Fruits and Fruit Juices
360
Pork Products
341
Vegetables and Vegetable Products
836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
Lamb, Veal, and Game Products
464
Baked Products
879
Sweets
360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109