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Food Calories
Diabetic Diet
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled |
Calories per 100g
CALORIES
158
FAT
3.37
G
CARB
0
G
PROTEINS
29.81
G
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Calories in Beef Products
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
237 Calories |
13g Fat |
0g Carbs |
28.02g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
162 Calories |
3.97g Fat |
0g Carbs |
29.45g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
317 Calories |
24.05g Fat |
0g Carbs |
25.26g Protein
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
239 Calories |
13.22g Fat |
0g Carbs |
30.09g Protein
Beef, New Zealand, imported, eye round, separable lean only, raw
116 Calories |
3.35g Fat |
1.35g Carbs |
20.15g Protein
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
175 Calories |
5.82g Fat |
0g Carbs |
28.6g Protein
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Food Calories
Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
Nut and Seed Products
137
Beef Products
961
Beverages
371
Finfish and Shellfish Products
265
Legumes and Legume Products
381
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464
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879
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360
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181
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363
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125
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165
Restaurant Foods
109