Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Calories per 100g

CALORIES
158
FAT
3.37G
CARB
0G
PROTEINS
29.81G

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Calories in Beef Products

Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
237 Calories | 13g Fat | 0g Carbs | 28.02g Protein
Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
162 Calories | 3.97g Fat | 0g Carbs | 29.45g Protein
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
317 Calories | 24.05g Fat | 0g Carbs | 25.26g Protein
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
239 Calories | 13.22g Fat | 0g Carbs | 30.09g Protein
Beef, New Zealand, imported, eye round, separable lean only, raw
116 Calories | 3.35g Fat | 1.35g Carbs | 20.15g Protein
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
175 Calories | 5.82g Fat | 0g Carbs | 28.6g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
Snacks
177
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360
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341
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836
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137
Beef Products
961
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371
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265
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381
Lamb, Veal, and Game Products
464
Baked Products
879
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360
Cereal Grains and Pasta
181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109