Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Calories per 100g

CALORIES
158
FAT
3.37G
CARB
0G
PROTEINS
29.81G

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Calories in Beef Products

Beef, variety meats and by-products, heart, cooked, simmered
165 Calories | 4.73g Fat | 0.15g Carbs | 28.48g Protein
Beef, variety meats and by-products, spleen, cooked, braised
145 Calories | 4.2g Fat | 0g Carbs | 25.1g Protein
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised
206 Calories | 6.3g Fat | 0g Carbs | 34.93g Protein
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
182 Calories | 7.1g Fat | 0g Carbs | 27.52g Protein
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
159 Calories | 5.24g Fat | 0g Carbs | 26.08g Protein
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw
153 Calories | 6.52g Fat | 0g Carbs | 22.12g Protein
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Food Calories

Dairy and Egg Products
284
Spices and Herbs
64
Baby Foods
367
Fats and Oils
220
Poultry Products
389
Soups, Sauces, and Gravies
465
Sausages and Luncheon Meats
170
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356
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177
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360
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341
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836
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137
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961
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371
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265
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381
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464
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879
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360
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181
Fast Foods
363
Meals, Entrees, and Side Dishes
125
American Indian/Alaska Native Foods
165
Restaurant Foods
109